Fortunately, there are tons of delicious plant-based soups on the market that will have you feeling better in no time: 1. Homemade Vegan Cup-A-Soup. There are a number of different options available, so if you feel like you need a lunchtime pick-me-up, consider one of these tasty, healthy, simple canned (or boxed) soup options from one of these seven vegan-friendly brands. The 10 Best Vegan Canned Soups for Every Pantry. I use about 2 – 3 cups – 600 – 720 mls; As for the potatoes, I highly recommend making this soup with buttery Yukon gold potatoes. To make life more complicated, the ingredients are usually only listed on the box itself, not the individual cup containers. But russets or red potatoes would also do. Finally, after reading the ingredient lists on umpteen packages, one accidentally vegan flavor stood out: Knorr’s Cup-a-Soup Vegetable soup (Groenten/L égumes). If you’re looking for some protein with your noodles, look no further. 2. Progresso Garden Vegetable . People often comment that they don’t like coconut milk or ask if you can taste it but the answer is no, it’s such a small amount that you can’t taste the coconut. Many K cups are vegan, but some are not. Amy’s Kitchen No Chicken Noodle. The rest of the liquid comes in the shape of flavourful vegetable broth/stock. And when you do, hearty vegan soups that you can prepare with little time and even less effort are beyond essential. That makes things especially difficult if you’re used to grabbing a K cup at work or from a friend. #3: Crystal Noodle Soup, Spicy Tofu. So to make this dairy free wild rice soup I employed the same trick I used in my epically delicious creamy vegan tomato soup: full fat coconut milk. I’ve had a hard time finding vegan instant soup in the supermarket, as even ones that seem like they should be vegan – like tomato soup – end up having lactose and/or milk protein in them. This bowl of noodles features a ton of silky tofu in its hearty broth. Posted November 22, 2016 by Marc Jaoudé. Registered with the Vegan Society, this soup has a great, mild flavor. https://veganheaven.org/all-recipes/30-hearty-vegan-soups-stews Here are the best vegan canned soups to keep stocked in your pantry. The company prides itself in selecting high quality ingredients for its products - no unnecessary ingredients. Lots of veggie soups contain egg noodles, but not this one! This is a hearty do-it-yourself instant soup recipe that is a whole lot healthier than traditional soup. It is conveniently portable and practical for the office to bring as a nutritious lunch, packing much more protein and much less fat and sodium than commercial instant soups.